I've had the chance to relearn what the word "relax" means.
We're halfway through our week-long family beach vacation (my first instinct was to write beach holiday, UK English is still prominent in my mind sometimes) and I've realized I haven't truly relaxed, for an extended period of time, in the past two years. Maybe I've had short times of physical relaxation or mental relaxation, but never at the same time. This week I truly feel like my whole being is decompressing.
I really needed it and it feels great, so I'm going to stop writing about it and go relax some more.